I havent been on here awhiles..hit me up if u wanna talk story
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Profile Information
- Hometown
- The grass shack
- About Me
- I love hip hop, im a college student majoring in business administration and gettin a certification in entrepreneurship. Maybe, i'll minor in criminal justice as well. I like to hit the club party, drink, sleep, eat, hit up the beach, hit the gym. The usual guy stuff. I like to write and read as well. One Love!!
- Zip Code
- 96744
- Gender
- Male
- Relationship Status
- Single
- Orientation
- Straight
- Ethnicity
- Asian, Latino/Hispanic, Pac Islander, White/Caucasian
- Physical Type
- Athletic
- Height
- 5'-6"-5'-8"
- What do you do
- Rap, Dance, Act, Visual Arts, Student, Just Chillin
- Favorite 50 Cent song
- Many Men, Wanksta, I Get Money!!
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Comment Wall (32 comments)
- At 1:36am on November 14, 2010,
V Zee said… - Went to vegas 4 the Faber, Mendes and Benavidez fight - the energy was fantastic.. When Mendes did that front flip - i went nuts... Faber looked really good - faster at 135 lbs.... UFC and WEC merging - YEA......
- At 12:03am on October 14, 2010,
V Zee said…
- the best thing u can do is to eat really well to build muscle - as much good protein as u can - stick to really lean protein - grilled chicken, tuna, salmon - steamed vegs, brown rice - in a health food store find 'UDO Choice' it is in the cold section - either DHA or regular does not matter - it is a liquid fat (good for u fat) - do not buy it if it is NOT COLD. start off with 1/2 teaspoon of UDO choice twice a day - i put mine in apple juice - work yur way up 2 - 1 teaspoon twice a day - don't over do it will make yur stool really soft - if you do eat any food that is high in fat cut back that day on the udos. Food is the MOST IMPORTANT part of the training - u need 2 feed the muscles right so that they will grow.
- At 10:17pm on October 12, 2010,
Tahreem said… - No I didn't delete it..lol u r so goofy!
- At 9:12am on October 11, 2010,
V Zee said…
- I live in Orange County Cali - This area has so many gyms with alot of talent - there is everything that you could want - MMA, Muay Thai, Jiu-Jitsu, Jeet Kune Do, Kali-Escrima, Kick Boxing, Judo, Wrestling. Most are private gyms but we have alot of Gracie Barra. I recently went to a demo by Ajarn Chai Sirisute who was the first ever Muay Thai instructor to teach Muay Thai to Americans. I have too many gym memberships - generally get clients by the gym referring me. U should always b hitting the your abs and lats with high weight - twisting, hanging, incline - the basic stuff.. get that core as strong as u can - do them at home while u are watching TV lol - Along with strength training I also help with diet and of course the juice...
- At 1:55am on October 11, 2010,
V Zee said…
- MMA is so popular now I am a strength trainer. The MMA gyms teach the holds and help their clients with endurance - i help my clients get strong - so to get ready to kick and get kicked I always start out with core training the muscles that run the length of the trunk and torso - so lot of situps from different angles and lots of back exercises. Thai boxing is also really popular here - LA gym just open 2 new locations in Southern Cali. Are there alot of hard core gyms there that u can train in?
- At 12:58pm on October 9, 2010,
Tahreem said…
- Lol borrow my playlist huh did you make any babies since then? Lol jk :)
- At 10:59pm on October 7, 2010,
V Zee said…
- Whats good? love that Hawaiian music - its addicting - went 2 a bar once in honolulu - everyone started dancing on the tables and keeping a beat by pounding on anything around - they really got off - lots of fun....
- At 10:04am on October 4, 2010,
ILARY BRABUS said… - THANK YOU FOR THE REQ!!
- At 6:22pm on October 3, 2010,
jolanta said… - thanx for the request:)
- At 7:26pm on September 20, 2010,
Philly Blocks said… - CHECK OUT MY NEW VIDEO "LIGHT UP FREESTYLE" FEAT. JAUREAL @ http://vimeo.com/15070715
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