The fact is, if we are always exercise, it does not mean that we ahieve total health. When I first read the statement, I thought that it is impossible to achieve physical, mental and social well-being at the same time, so every person on earth is unhealthy. In my mind, this is unachievable, this is "b*******".



Human today think that I always exercise, therefore, I am very healthy and grateful! Is this true?



After a while, I finally realize the statement above is achievable…  

The truth is, if we are thin, it does not mean that we have total health. After I read the statement for the first time, I thought that it is impossible to achieve physical, mental and social well-being at the same time, so every single human on earth is unhealthy. In my mind, this is unachievable, this statement is rubish.



Large number of people today think that I always exercise, therefore, I am very healthy and happy. Lots of peole think in that way?



After a while, I…