I want to know how many of you WORKOUT? Need FREE workout and nutrition tips?
My name is Miss HipHotic and I just wanted to formally introduce myself and start an important discussion with my new found Thisis50 family.
Working out and eating properly should be apart of our natural survival mechanism.
If you don't workout, why not? If you do, how many times a week and how long do you dedicate to yourself at the gym? What type of workout do you do?
Working out is a lifestyle for me. It's my overall swagger. It's the next best thing to finding GOD. Not only do I look good but I feel great. I also enjoy the fact that I can get HipHotic (my specialized workout system) and share some tips, both nutrition and exercise with anyone willing to utilize the information I have to give them for their benefit.
Let's Get It!!!
Working out and eating properly should be apart of our natural survival mechanism.
If you don't workout, why not? If you do, how many times a week and how long do you dedicate to yourself at the gym? What type of workout do you do?
Working out is a lifestyle for me. It's my overall swagger. It's the next best thing to finding GOD. Not only do I look good but I feel great. I also enjoy the fact that I can get HipHotic (my specialized workout system) and share some tips, both nutrition and exercise with anyone willing to utilize the information I have to give them for their benefit.
Let's Get It!!!
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Replies to This Discussion
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Permalink Reply by AL BOOGIE on
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I just started going back to the gym a month ago, and cutting down on the chocolate because I'm tryna get right for the summer and stay right.
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Permalink Reply by felony set on -
ya al boogie got it right i work out atleast 3-5 times a week doing cardo. and weight lifting regimine
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Permalink Reply by felony set on
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ya i already started im goin into the marines , july i leave for boot camp so im trying to get it in befor i go so its not that much of a shock on me lol.
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Permalink Reply by Miss HipHotic on -
Im glad to see and hear Im not alone. Who else?
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Permalink Reply by Brenda on
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I just recently lost a lot of weight. I do cardio 3 times a week and strength and abs 2 days a week. I drink about 75 ounces of water a day. I eat an average of 3 meals and 2 snacks a day. Yes, I would love some advice from you. Being healthy and eating right has come to be very important in my life.
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